NMSMC Health & Wellness Series - Steadiness, Stamina, and Strength!

  • Thu, May 20, 2021
  • 12:00 PM - 1:00 PM
  • Online


Registration is closed

Health & Wellness Series

in partnership with

Steadiness, Stamina, and Strength!

with Austin Pearson, PT, DPT

Learn how to regain what you may have lost over the last year in terms of physical fitness.

This presentation will cover the importance of balance, strength and muscular endurance in living a healthy lifestyle. We will discuss recommendations on how to return to regular exercise, both safely and effectively.

Austin Pearson, PT, DPT 

Austin graduated from Central Michigan University with both his Bachelors of Science Degree in Exercise Science, as well as his Doctorate in Physical Therapy. In addition to his degrees, Austin is a certified Parkinson's Wellness Recovery (PWR!) therapist. Austin is originally from Gaylord, Michigan

North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770

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