Health & Wellness Series
in partnership with
Steadiness, Stamina, and Strength!
with Austin Pearson, PT, DPT
Learn how to regain what you may have lost over the last year in terms of physical fitness.
This presentation will cover the importance of balance, strength and muscular endurance in living a healthy lifestyle. We will discuss recommendations on how to return to regular exercise, both safely and effectively.
Austin Pearson, PT, DPT
Austin graduated from Central Michigan University with both his Bachelors of Science Degree in Exercise Science, as well as his Doctorate in Physical Therapy. In addition to his degrees, Austin is a certified Parkinson's Wellness Recovery (PWR!) therapist. Austin is originally from Gaylord, Michigan
North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770