Health & Wellness Series
in partnership with
Tips to Keep a Healthy Posture with Tanya Ruddy, MPT, MTC
What is good posture? How does it affect the body? We will answer all these questions and more. You will learn the do’s and don’ts plus some good tips to remind you of good posture throughout your day.
Tanya Ruddy, MPT, MTC
Tanya graduated from the University of Michigan – Flint with her Bachelor of Science in Biology, Bachelor of Health Sciences, and Master of Physical Therapy. She has worked in an outpatient orthopedic setting since 1996. Most recently, she was a senior therapist at a multidisciplinary spine care center where she worked for 5 years. She recently completed her Manual Therapy Certification through the University of St. Augustine.
North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770