NMSMC Health & Wellness Series - How to Get Strong and Stay Strong...Weightlifting for People Over 40!

  • Wed, November 17, 2021
  • 1:00 PM - 2:00 PM
  • Online


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Health & Wellness Series

in partnership with

Get Strong and Stay Strong...Weightlifting for People Over 40 with Dylan Pavka, Athletic Trainer

Many individuals fear they are too old to get into weight training, but this is not the case at all. With some proper information and planning, it is perfectly possible for you to make dramatic increases in your fitness level, improving the way you look and feel at the same time.

Dylan Pavka, Athletic Trainer

Dylan is originally from Corunna, Michigan, and received his bachelor’s degree in Athletic Training from Aquinas College. Dylan will split his day taking care of patients in the clinic in the morning, then off to the Inland Lakes high school to take care of the Bulldog athletes. In his spare time, you will find Dylan on the water kayaking, on the snow on his board, or in the gym strength training.

North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770

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